Health Start Foundation
  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now

Recipes

Picture

BBQ Chinese Chicken Lettuce Wraps


You're Feeding Your...

Picture
Not familiar with What Are YOU Feeding? Learn more about it here

Picture
4
Picture
25 minutes
Picture
$2.88

Ingredients

  • 2 cup shiitake mushrooms
  • 1 ½ pounds thin cut chicken breast or chicken tenders
  • 2 Tbsp. vegetable oil
  • Coarse salt and black pepper
  • 3 cloves garlic, chopped
  • 1 inch ginger root, finely chopped or grated (optional)
  • 1 orange, zested
  • ½ red bell pepper, diced
  • 1 small tin (6 to 8 ounces) sliced water chestnuts, drained and chopped
  • 3 scallions, chopped
  • 3 Tbsp. hoisin, Chinese barbecue sauce, available on Asian foods aisle or market
  • ½ large head iceberg lettuce, core removed, head quartered

Directions

  1. Remove tough stems from mushrooms and brush with damp towel to clean. Slice mushrooms. Chop chicken into small pieces
  2. Preheat a large skillet or wok to high
  3. Add oil to hot pan. Add chicken to the pan and sear meat by stir frying a minute or 2.
  4. Add salt and pepper to season, then garlic and ginger. Cook a minute more.
  5. Grate zest into pan, add bell pepper bits, chopped water chestnuts and scallions. Cook another minute, continuing to stir fry mixture.
  6. Add hoisin Chinese barbeque sauce and toss to coat the mixture evenly. Transfer the hot chopped barbecued chicken to serving platter and pile the quartered wedges of crisp iceberg lettuce along the side. To eat, pile spoonfuls into lettuce leaves, wrapping lettuce around fillings and squeeze and orange wedge on the top.
Recipe provided by www.foodnetwork.com
HealthStart Foundation is a 501(c)(3), nonprofit, tax exempt organization - EIN: 27-1888642

FOLLOW US
Picture
Picture
Picture
Picture

who we are

About Us
Our Impact
Our Team
Our Partners

programs

Program Overview
Research
Testimonials

get involved

Get Involved

news & resources

Recipes
Announcements
Blog

other

Contact Us
Donate Now

Privacy Policy

Surveys by QuestionPro: QuestionPro offers a suite of features and question types - all for free. We now can run unlimited surveys and gather unlimited responses!
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now