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Recipes

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Chili Dogs


You're Feeding Your...

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8
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25 minutes
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$1.11

Ingredients

  • 2 tablespoons vegetable oil 
  • 1 small onion, finely chopped 
  • 1 clove garlic, finely chopped 
  • 2 teaspoons chili powder 
  • 1 8-oz. can tomato sauce 
  • 1 15-oz. can red kidney beans, drained and rinsed 
  • Salt, optional 
  • 8 uncured turkey or chicken hot dogs 
  • 8 whole-wheat hot dog buns, toasted 
  • 1/2 cup shredded low-fat Cheddar

Directions

  1. Warm oil in a medium skillet over medium heat. Add onion and cook, stirring, until softened, about 3 minutes. Stir in garlic and chili powder and sauté 30 seconds. Stir in tomato sauce and beans and bring to a simmer. Reduce heat to medium-low and simmer until sauce has thickened, about 10 minutes. Season with salt, if desired
  2.  Bring a large pot of water to boil. Add hot dogs and boil 5 minutes. Drain well, place on buns, top with chili and cheese, and serve immediately.

Recipe provided by www.myrecipes.com
HealthStart Foundation is a 501(c)(3), nonprofit, tax exempt organization - EIN: 27-1888642

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  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now