Health Start Foundation
  • Who We Are
    • About Us
    • Our Impact
    • Our Team
  • Programs
    • Program Overview
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • Cooking 4 Kids Virtual Gala
  • News & Resources
    • Announcements
    • Blog
    • Newsletter
  • Contact Us
  • Donate Now

Recipes

ingredients: 4 cups of loosely packed fresh spinach 4 cups cooked chickpeas (or two 15-ounce cans) 1  onion, chopped (optional) 1 teaspoon of red pepper flakes (optional) sea salt/pepper to taste 3 oz of lime juice (juice from about 3 limes) 1 cup of fresh cilantro 1 1/2 tablespoon honey (or maple syrup) 2 tablespoon of balsamic vinegar 1 teaspoon Dijon mustard 2 gloves of garlic, minced 1/4 cup olive oil. Directions: 1. Pulse the spinach in a food processor for about 4 – 5 times (or chop very finely) 2. In a large bowl, combine the spinach, chickpeas, chopped onions and red pepper flakes 3. Toss together and set aside 4. In a food processor (or blender), add the lime juice, cilantro, honey, balsamic vinegar, Dijon mustard, garlic, pepper flakes and salt 5. Process for a few seconds, adding the olive oil in bit by bit letting the dressing emulsify 6. Adjust salt & pepper to taste 7. Pour about 3/4 (or more) of the dressing onto the chickpea salad and mix well to combine (save the rest and use as dressing when serving the salad)  This is a great meal for

Picture
HealthStart Foundation is a 501(c)(3), nonprofit, tax exempt organization - EIN: 27-1888642

FOLLOW US
Picture
Picture
Picture
Picture

who we are

About Us
Our Impact
Our Team
Our Partners

programs

Program Overview
Research
Testimonials

get involved

Get Involved
Cooking 4 Kids Virtual Gala

news & resources

Recipes
Announcements
Blog
Newsletter Sign Up
Current Newsletter
Newsletter Archive

other

Contact Us
Donate Now
Shop

Privacy Policy

Surveys by QuestionPro: QuestionPro offers a suite of features and question types - all for free. We now can run unlimited surveys and gather unlimited responses!
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Who We Are
    • About Us
    • Our Impact
    • Our Team
  • Programs
    • Program Overview
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • Cooking 4 Kids Virtual Gala
  • News & Resources
    • Announcements
    • Blog
    • Newsletter
  • Contact Us
  • Donate Now