Health Start Foundation
  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now

Recipes

Picture

Hummus Among Us


You're Feeding Your...

Picture
Not familiar with What Are YOU Feeding? Learn more about it here

Picture
5
Picture
10 minutes
Picture
$0.91

Ingredients

  • 1 clove garlic, peeled
  • 1, 15 ounce can chickpeas/garbanzo beans (drained, keep liquid for later)
    • Set aside 1-2 beans for each student to try plain during tasting discussion
  • 1⁄2 lemon, juiced
  • 1 tsp. tahini (sesame seed paste)
  • 1⁄2 tsp. cumin
  • 1⁄4 tsp. salt
  • 1⁄4 cup reserved liquid from chickpeas
  • 1 Tbsp. extra-virgin olive oil
  • 1⁄4 tsp. paprika
  • 2 cups of your favorite fresh vegetable

Directions

  1. Put all ingredients in a food processor and process until you have a smooth, creamy mixture.
  2. Spoon hummus into a bowl with a spatula.
  3. Sprinkle with paprika for taste and color.
  4. Serve by dunking your raw vegetables or pretzel into this dip.
  5. Enjoy!
Recipe provided by H-E-Buddy Kids In The Kitchen
HealthStart Foundation is a 501(c)(3), nonprofit, tax exempt organization - EIN: 27-1888642

FOLLOW US
Picture
Picture
Picture
Picture

who we are

About Us
Our Impact
Our Team
Our Partners

programs

Program Overview
Research
Testimonials

get involved

Get Involved

news & resources

Recipes
Announcements
Blog

other

Contact Us
Donate Now

Privacy Policy

Surveys by QuestionPro: QuestionPro offers a suite of features and question types - all for free. We now can run unlimited surveys and gather unlimited responses!
© COPYRIGHT 2015. ALL RIGHTS RESERVED.
  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now