"Instant" Oatmeal Breakfast Jars

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4
15 minutes
$2.25

Ingredients

  • 4 Pint Glass Canning Jars
  • 2 cups rolled / old-fashioned oats
  • 1 cup Freeze-Dried raspberries
  • 8 Tbsp. dark Chocolate Chips / Nibs
  • Hot Water / Mil

Directions

  1. Grab a Pint Glass Canning Jar
  2. Add ½ cup dry rolled/old fashioned oats to the bottom of the glass jar.*
  3. Add ¼ cup freeze dried raspberries and 2 tbsp. dark chocolate chips / nibs. Check below the recipe for more flavor combinations.
  4. Seal tightly, and store in the pantry until ready to use.**
  5. When Ready to Use: Simply fill with HOT milk or water…finish getting ready for the day….grab & GO!

Notes
*This method will NOT work with steel-cut oats
**For freshest flavor use within 10 days

 Additional Flavor Combinations
You can use fresh or freeze dried fruit (no sugar added). It’s crunchy and sweet.
Freeze-dried fruit maintains all of it’s vital nutrients and vibrant flavor, making it a convenient shelf-stable healthy option. There is no refrigeration needed for storage.

  • Apples & Cinnamon: ¼ cup freeze Dried Apples, 1/4 tsp Cinnamon, pinch of granulated stevia, or granulated sweetener of choice
  • Raspberries & Dark Chocolate or Cacao Nibs: ¼ cup freeze dried Raspberries & 2 Tbsp dark chocolate chips or nibs
  • Monkey Mix: ¼ cup freeze dried banana chips, 1 Tbsp coconut flakes, 1 Tbsp dark chocolate chips or nibs
  • Triple Berry: ¼ cup freeze dried triple berry mix & a pinch of granulated stevia, or granulated sweetener of choice
  • Blueberries & Cream: ¼ cup freeze dried blueberries, a pinch of powdered vanilla (huge health benefits in powdered compared to liquid extract), & a pinch of granulated stevia or granulated sweetener of choice)
  • Peaches & Cream: ¼ cup freeze dried peaches, pinch of powdered vanilla (huge health benefits in powdered compared to liquid extract), & a pinch of granulated stevia, or granulated sweetener of choice)
  • Strawberry & Banana: 2 Tbsp freeze dried strawberries, 2 Tbsp freeze dried banana & a pinch of granulated stevia, or granulated sweetener of choice
  • OR Get Creative and Build Your Own!
Recipe provided by www.cleanfoodcrush.com