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- 100g basmati rice , long grain rice or brown rice
- 1small red pepper , deseeded and finely chopped
- ½ cucumber , deseeded and finely chopped
- 1large carrot , grated
- 6 dried apricots , chopped
- 2 tbsp toasted pumpkin seed or sunflower seeds
- 2 tbsp olive oil
- ½ orange , juice only
- Cook the rice as per pack instructions. Drain, rinse and drain again. Mix with the red pepper, cucumber, grated carrot, dried apricots and toasted pumpkin seeds. Drizzle over olive oil and the orange juice.
Recipe provided by bbcgoodfood.com