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Recipes

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Turkey Zucchini Burger


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5
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20 minutes
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$2.50

Ingredients

  • 1 pound lean ground turkey
  • 1 small zucchini, grated 
  • 1⁄4 cup whole wheat breadcrumbs 
  • 1 clove garlic, grated 
  • 1 Tbsp. red onion, grated 
  • 5 Whole wheat buns
  • Salt and pepper (to taste)
  • Oil spray

Directions

  1. Squeeze ALL the moisture from the zucchini with paper towels. 
  2. In a large bowl, combine ground turkey, zucchini, breadcrumbs, garlic, onion, salt and pepper. Make 5 equal patties.
  3. Heat large skillet on high and spray with oil spray. Add burgers to the pan and reduce heat to low.
  4. Cook on one side until brown and then flip to cook other side. Flip over a couple more times to prevent burning until the burgers are cooked through. 
  5. Add tomatoes and lettuce, if desired, on whole wheat buns.
Recipe provided by Skinny Taste
HealthStart Foundation is a 501(c)(3), nonprofit, tax exempt organization - EIN: 27-1888642

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  • Who We Are
    • About Us
    • Our Team
  • Programs
    • Program Overview >
      • Our Impact
    • Snack Science Video Series
    • Research
    • Testimonials
  • Get Involved
  • Events
    • Austin Marathon Gives
    • HealthStart Harvest
  • News & Resources
    • Recipes
    • Announcements
    • Blog
  • Contact Us
    • Newsletter Sign Up
  • Donate Now